CANDIDA PROTOCOL:
Most people are aware of the Candida diet..but I will just outline here
the main foods to avoid. Obviously, the more serious the problem, the more restrictive
you need to be.
Avoid:
Sugar,white, brown, natural, maple, date, etc.
Old Cheeses
Melons
Grapes
Mushrooms
Beer
Vinegars
Dried Fruit
These are the worst...other people find it best to avoid dairy and wheat products. You can try this and see if it improves things for you.
Remember to read all labels for these foods and words such as "fructose, glucose/fructose (which is ordinary sugar said more "nicely")
dextrose, (which is corn sugar), corn syrup, etc.
I feel that most Candida programs are far too "off the wall" in that most people who live in 21st century North America
cannot exist on these diets and live a normal life in the western world. So I have tried to set up something workable
and at the same time effective.
I would truly love to hear your comments. Please feel free to contact me at Dr. Deb's E-Mail
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